Weigh In record (no journal entry) for 14 February 2018
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56.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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398 kcal
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Fat: 18.14g | Prot: 15.62g | Carbs: 45.04g.
Breakfast: Ого Сушки "Кроха", Крепыш Молоко, Красный Октябрь Шоколад Аленка. Lunch: Белевская Пастила Пастила Белевская без Сахара. Dinner: Летний День Молоко 3,2%. more...
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Losing 3.5 kg a Week
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beglanka's Weight History
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