Weigh In record (no journal entry) for 14 February 2018
|
82.9 kg
Lost so far: 27.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1758 kcal
|
Fat: 61.61g | Prot: 72.50g | Carbs: 228.67g.
Breakfast: Ростик'c - KFC Стрипсы Острые. Lunch: Бургер Кинг Рожок, Бургер Кинг Чизбургер, Рогачев Сгущенное Молоко, Обычные Блины. Dinner: Barilla Спагетти #5, La Paulina Сыр Гойа. Snacks/Other: Яблоко, Hy-Top Паста Арахисовая Мягкая, Щелковохлеб Хлеб Тостовый. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
waymssam's Weight History
|