Weigh In record (no journal entry) for 14 February 2018
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1521 kcal
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Fat: 122.83g | Prot: 73.96g | Carbs: 34.97g.
Breakfast: LCHF Bulletproof Coffee. Lunch: Бекон, Яйцо, Приготовленная Квашеная Капуста, Арахисовое Масло. Dinner: Простоквашино Сметана 25%, Семга Слабосоленая, Миндаль, Домик в деревне Сыр Мягкий "Деревенский Свежий", Яйцо. Snacks/Other: Вдохновение Шоколад Классический. more...
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Losing 1.8 kg a Week
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JulEsbelta's Weight History
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