| November 2020 |
| Fri 13: |
1336 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
81.03g |
|
37.60g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
544 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
46.66g |
|
15.20g |
|
-
|
-
|
| Mon 12: |
639 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
68.45g |
|
3.13g |
|
-
|
-
|
| Sun 11: |
868 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
49.49g |
|
35.73g |
|
-
|
-
|
| Sat 10: |
577 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
39.06g |
|
20.06g |
|
-
|
-
|
| Fri 9: |
1219 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
71.21g |
|
101.97g |
|
-
|
-
|
| Sun 4: |
1376 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
78.80g |
|
46.24g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1500 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
122.23g |
|
67.50g |
|
34.54g |
|
-
|
-
|
| Tue 29: |
1418 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
72.42g |
|
33.34g |
|
-
|
-
|
| Mon 28: |
1518 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.75g |
|
73.80g |
|
37.21g |
|
-
|
-
|
| Sun 13: |
1431 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
84.43g |
|
40.28g |
|
-
|
-
|
| Sat 12: |
1315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
69.56g |
|
32.49g |
|
-
|
-
|
| Fri 11: |
1389 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
80.46g |
|
30.01g |
|
-
|
-
|
| Thu 10: |
1359 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.63g |
|
74.74g |
|
37.59g |
|
-
|
-
|
| Wed 9: |
944 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
59.89g |
|
33.92g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1272 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
69.10g |
|
26.96g |
|
-
|
-
|
| Fri 21: |
1227 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
136.27g |
|
10.11g |
|
-
|
-
|
| Tue 18: |
1268 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
60.16g |
|
41.30g |
|
-
|
-
|
| Mon 17: |
1324 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
66.00g |
|
43.18g |
|
-
|
-
|
| Fri 14: |
1277 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
68.73g |
|
36.81g |
|
-
|
-
|
