ruthe1213's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018

96.3 kg Lost so far: 0.4 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

211 kcal

Fat: 20.09g | Prot: 2.57g | Carbs: 2.00g. Breakfast: Great Value Half & Half, Now Foods MCT Oil, Coffee (Brewed From Grounds). more...

Losing 18.1 kg a Week

Comments

impressive drop!

13 Feb 18 by member: marshakanady

Nice!

13 Feb 18 by member: jeannieselby

:o WOW THAT'S AWESOME! Happy for you. :3

13 Feb 18 by member: RimshaA

Great job Ruthe!

13 Feb 18 by member: 8Patty

Congratulations !

13 Feb 18 by member: Gingerk65

SUPER

13 Feb 18 by member: every name I choose is taken


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ruthe1213's Weight History