nthompson540's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

85.5 kg Lost so far: 2.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

499 kcal

Fat: 29.84g | Prot: 24.77g | Carbs: 37.68g. Breakfast: Coffee with Sugar. Lunch: Fat Bomb, Price Chopper Lite Balsalmic Vinaigrette Dressing, Sargento Deli Style Sliced Mozzarella Cheese, Celery , Cherry Tomatoes, Prosciutto, Mozzarella Fresca Fresh Mozzarella. more...

2335 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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nthompson540's Journal, 13 Feb 18

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nthompson540's Weight History