SeLion2016's Journal, 13 Feb 18

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Weigh In record (no journal entry) for 13 February 2018

91.4 kg Lost so far: 46.3 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:

1718 kcal

Fat: 95.92g | Prot: 96.08g | Carbs: 116.59g. Breakfast: Торт Супер Шоколадный От Шеф-Кондитера . Lunch: Судак Отварной, Приготовленная Брокколи (без Жира). Dinner: Бульон из Индейки, Капуста Жареная, Свинина Запеченая. Snacks/Other: Огурец (без Кожуры). more...

2244 kcal

Exercise: Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...

Losing 2.5 kg a Week

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SeLion2016's Journal, 13 Feb 18

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SeLion2016's Weight History