Weigh In record (no journal entry) for 13 February 2018
|
51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 February 2018:
|
954 kcal
|
Fat: 36.27g | Prot: 59.82g | Carbs: 98.04g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Verdifresh Brotes Tiernos, Aceite de Oliva Extra Virgen, Hacendado Crema de Vinagre Balsámico de Módena, Pechuga de Pollo a la Plancha. Dinner: Hacendado Yogur Bífidus Activo Desnatado, Deliplus Semillas de Lino Dorado. Snacks/Other: Zumo de Naranja Natural, Hacendado Chocolate Negro 85%, Hacendado Naranja Light, Edulcorantes (Sacarina), El Almendro Turrón Blando, Naranjas, Infusiones. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|