Rhoda Dendron's Journal, 12 Feb 18

Weigh In record (no journal entry) for 12 February 2018
64.6 kg Lost so far: 0.3 kg.    Still to go: 2.4 kg.    Diet followed: 100%.

View Diet Calendar, 12 February 2018:
1104 kcal Fat: 29.73g | Prot: 48.27g | Carbs: 171.07g.   Breakfast: Applesauce with Sugar, Slow Cooker Gingerbread Oatmeal, Wholesome Sweeteners Organic Blue Agave Nectar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed). Lunch: Orange, Lucerne 2% Cottage Cheese, Savory Bread Pudding with variations, Artichoke Parmesan Chile Dip or Spread. Dinner: Homemade Pizza Sauce, Boboli Thin Crust Pizza, Red Onions, Tillamook Extra Sharp Cheddar Cheese, Roland Artichoke Bottoms. Snacks/Other: Perpetual Muffins light with banana, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Equal Equal. more...
Losing 6.1 kg a Week

2 Supporters    Support   

Comments 
gr8 job. have a gr8 w33k! 
12 Feb 18 by member: marshakanady

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rhoda Dendron's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.