3011Sc3's Journal, 12 Feb 18

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Back to weight before surgery in 2010 🤓

65.0 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

927 kcal

Fat: 51.16g | Prot: 13.73g | Carbs: 107.39g. Breakfast: Dunkin' Donuts Blueberry Cake Donut. Lunch: Dunkin' Donuts Blueberry Cake Donut. Dinner: Calavo Avocado, Old Dutch Original Restaurant Style Tortilla Chips. Snacks/Other: Oranges, Jif Creamy Peanut Butter. more...

1652 kcal

Exercise: Work Out Misc. Stuff - 45 minutes, Treadmill - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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3011Sc3's Weight History

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3011Sc3's Journal, 12 Feb 18

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3011Sc3's Weight History