Mistybenner's Journal, 12 Feb 18

Back from vacation. Ready to start my weigh to the 130’s 😉HapPy MoNdaY
65.5 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
2483 kcal Fat: 125.05g | Prot: 115.02g | Carbs: 217.00g.   Breakfast: Sabra Roasted Red Pepper Hummus, Weight Watchers Light String Cheese, Simms Beef Sausage Snack Sticks. Lunch: Publix Shredded Colby Jack Cheese, Kraft Hickory BBQ Sauce, Clancy's Tortilla Chips White Rounds, Old El Paso Thick n' Chunky Salsa - Hot, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat) , America's Choice Bacon Thick Sliced, Great Value Enriched Hamburger Buns. Dinner: Tombstone Original Classic Sausage Pizza. more...
1819 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Comments 
Welcome home Misty! 
12 Feb 18 by member: 8Patty
Thank you :-) 
12 Feb 18 by member: Mistybenner

     
 

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Mistybenner's Weight History


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