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When you fall back down you get up again!! I am not a quitter!
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2018:
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799 kcal
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Fat: 23.22g | Prot: 27.80g | Carbs: 119.94g.
Breakfast: Danone Oikos Strawberry Greek Yogurt, Red Grapefruit Segments, Almonds. Lunch: Blueberries, Cantaloupe (Muskmelon), Kikkoman Soy Sauce, Philadelphia Rolls, Avocado Roll. Snacks/Other: Coconut Water. more...
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2626 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Standing - 3 hours, Desk Work - 8 hours. more...
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Gaining 0.2 kg a Week
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Rocker4772's Weight History
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