Anastacia1987's Journal, 12 Feb 18

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Weigh In record (no journal entry) for 12 February 2018

61.3 kg Lost so far: 6.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

1461 kcal

Fat: 48.04g | Prot: 105.66g | Carbs: 158.62g. Breakfast: Каша пшенная с тыквой, Ачма пп. Lunch: Макрурус, Рис Вареный. Dinner: Макрурус, Приготовленная Брюссельская Капуста. Snacks/Other: Кешью, Творожный рулет, Сушеный Инжир, Зеленое Яблоко. more...

337 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...

Losing 0.4 kg a Week

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Anastacia1987's Weight History

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Anastacia1987's Journal, 12 Feb 18

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Anastacia1987's Weight History