Weigh In record (no journal entry) for 11 February 2018
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120.2 kg
Lost so far: 28.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1559 kcal
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Fat: 132.87g | Prot: 57.55g | Carbs: 31.79g.
Lunch: Coffee, Coffee-Mate Original Powder Creamer. Dinner: Whipped Cream (Pressurized), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, Baker's Unsweetened Baking Chocolate Bar, Hellmann's Real Mayonnaise, Olive Oil, Smithfield Thick Cut Bacon, Great Value Colby Monterey Jack Cheese, Ground Beef (80% Lean / 20% Fat), Broccoli. more...
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Gaining 3.8 kg a Week
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TANSTAAFL13's Weight History
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