amansal's Journal, 05 Jun 12

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Weigh In record (no journal entry) for 05 June 2012

88.0 kg Lost so far: 0 kg. Still to go: 22.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 June 2012:

457 kcal

Fat: 9.05g | Prot: 38.48g | Carbs: 57.65g. Breakfast: tea , 1/4 egg white . Lunch: green tea, apple, chicken salad. Dinner: green tea, strawberries, lentils. Snacks/Other: cucumber. more...

2698 kcal

Exercise: Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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amansal's Journal, 05 Jun 12

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amansal's Weight History