Weigh In record (no journal entry) for 10 February 2018
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2008 kcal
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Fat: 74.60g | Prot: 83.63g | Carbs: 50.19g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Hellmann's Light Mayonnaise, Tomato (low carb), Onion (low carb), Compliments Extra Large Eggs. Dinner: Cooked Mushrooms (from Fresh), Cooked Brussels Sprouts (from Fresh), Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Other: Merlot Wine, Atkins Endulge Chocolaty Peanuts (1Net Carb), Strawberries, Balderson Old Cheddar Cheese. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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