Weigh In record (no journal entry) for 09 February 2018
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67.2 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1440 kcal
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Fat: 23.23g | Prot: 49.86g | Carbs: 97.90g.
Breakfast: Equal Equal, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A). Dinner: Savory Bread Pudding with variations, Beaver Hot Cream Horseradish, Steak (Lean Only Eaten). Snacks/Other: Oreo Oreo Thins, Red Table Wine, Oranges. more...
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Gaining 5.5 kg a Week
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Rhoda Dendron's Weight History
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