Weigh In record (no journal entry) for 09 February 2018
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1543 kcal
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Fat: 71.33g | Prot: 69.99g | Carbs: 160.91g.
Breakfast: Amlou, Brownie, Amlou, Msemen. Lunch: Steak Haché 5%, Gouda ou Edam, Sauce Béchamel, Courgette, Chou-Fleur, Carottes. Dinner: Thé sans Sucre. Snacks/Other: Bjorg Galettes de Riz Complet, Bjorg Galettes de Riz Complet, Bjorg Galettes de Riz Complet, Brownie. more...
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Gaining 0.7 kg a Week
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Hanaa1989's Weight History
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