Weigh In record (no journal entry) for 09 February 2018
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69.3 kg
Lost so far: 2.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1175 kcal
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Fat: 65.09g | Prot: 128.23g | Carbs: 7.75g.
Breakfast: Coffee, Cream (Half & Half), Celery, Philadelphia Regular Cream Cheese. Lunch: Boar's Head Oven Roasted Turkey Breast, Cucumber (Peeled), Hellmann's Real Mayonnaise. Dinner: Hellmann's Real Mayonnaise, Daisy Sour Cream, Texas Roadhouse New York Strip Steak (12 oz), Arugula Lettuce. Snacks/Other: Publix feta cheese Traditional Block. more...
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Losing 4.4 kg a Week
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Kim4dogNite's Weight History
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