agravet's Journal, 05 Jun 12

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Weigh In record (no journal entry) for 05 June 2012

99.6 kg Lost so far: 6.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2012:

650 kcal

Fat: 14.58g | Prot: 39.21g | Carbs: 92.33g. Breakfast: Mansikka Tehojuoma. Lunch: Beef Vegetable Soup (Canned, Condensed). Dinner: Cooked Yellow Corn. Snacks/Other: Tomattikeitto. more...

2907 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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agravet's Journal, 05 Jun 12

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