Sharons Victory's Journal, 09 Feb 18

Weigh In record (no journal entry) for 09 February 2018
111.9 kg Lost so far: 11.9 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:
2784 kcal Fat: 233.79g | Prot: 131.77g | Carbs: 58.71g.   Breakfast: Kroger Whole Eggs (Medium), Keto Bagel, Great Value Cream Cheese, Great Value Cream Cheese, Keto Bagel, Heavy Cream. Dinner: Chicken Meat (Stewing, Stewed, Cooked), Avocados. Snacks/Other: Winky Brand Sugar Free Parfait, American Heritage Cheddar Shredded Cheese, Trader Giotto's Rustico Pomodoro Pasta Sauce, Armour Pepperoni Slices, Keto Bagel, Simply Lite Sugar Free Dark Chocolate with Almonds, Heavy Cream. more...
3138 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Sharons Victory's Weight History


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