Weigh In record (no journal entry) for 08 February 2018
|
52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1176 kcal
|
Fat: 33.98g | Prot: 57.53g | Carbs: 182.73g.
Breakfast: Peanut Butter, Cloud Bread, Great Value Fat Free Greek Yogurt Plain (Cotainer), Apples. Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato), Olive Oil, Bing Cherries, Tomatoes, Mixed Beans Soup, Cloud Bread. Dinner: Bing Cherries, Mushrooms. Snacks/Other: Great Value Green Olives, Skim Chocolate Milk, Bing Cherries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Federico kai kai teo's Weight History
|