Weigh In record (no journal entry) for 08 February 2018
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69.9 kg
Lost so far: 1.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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640 kcal
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Fat: 46.50g | Prot: 47.93g | Carbs: 4.65g.
Breakfast: Philadelphia Regular Cream Cheese, Celery, Cream (Half & Half), Coffee. Lunch: Ba-Tampte Garlic Dill Pickle, Hellmann's Real Mayonnaise, Simple Truth Organic Ground Beef 90%, Hellmann's Real Mayonnaise. more...
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Losing 1.3 kg a Week
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Kim4dogNite's Weight History
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