Weigh In record (no journal entry) for 08 February 2018
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101.2 kg
Lost so far: 11.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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2233 kcal
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Fat: 88.15g | Prot: 99.91g | Carbs: 191.41g.
Breakfast: Raspberries, Coffee, Danone Oikos Strawberry Greek Yogurt, Blueberries. Lunch: Subway 6" Mega Melt. Dinner: Cavendish Farms Potato Wedges, Baked or Fried Coated Chicken with Skin, Baked or Fried Coated Chicken with Skin, Beer. more...
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Losing 1.6 kg a Week
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Roblaw2b's Weight History
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