Weigh In record (no journal entry) for 08 February 2018
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49.5 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1051 kcal
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Fat: 63.01g | Prot: 37.71g | Carbs: 89.50g.
Breakfast: Tazo Full Leaf Chai Tea, Soy Milk , Water , Fruit and/or Nuts Muffin, Biotta Beet Juice. Lunch: Walnuts, Colby Cheese . Dinner: La Croix Lime Flavored Sparkling Water, Blue Diamond Lightly Salted Almonds (14g), Cheddar Cheese. Snacks/Other: Honey, Stash Earl Grey Black Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tazo Full Leaf Chai Tea, Fruit and/or Nuts Muffin. more...
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Gaining 1.9 kg a Week
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Sparrowsquirrel's Weight History
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