kittikatpat's Journal, 04 Jun 12

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Weigh In record (no journal entry) for 04 June 2012

81.6 kg Lost so far: 12.2 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2012:

1076 kcal

Fat: 36.42g | Prot: 55.02g | Carbs: 140.49g. Breakfast: Glucerna. Lunch: banana, Italian Cheese Ravioli. Dinner: Carrots, Chicken Thigh (Skin Not Eaten), Superfries Straight Cut Low Fat Fries. Snacks/Other: No Sugar Added, French Mint Chocolatey Candy. more...

2572 kcal

Exercise: Desk Work - 8 hours, Resting - 4 hours, Sleeping - 6 hours, Driving - 1 hour, Sitting - 5 hours. more...

Losing 0.2 kg a Week

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kittikatpat's Journal, 04 Jun 12

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kittikatpat's Weight History