UK cats's Journal, 04 Jun 12

Weigh In record (no journal entry) for 04 June 2012
70.8 kg Lost so far: 10.2 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2012:
1016 kcal Fat: 30.00g | Prot: 78.89g | Carbs: 111.40g.   Breakfast: carnation instant breakfast. Lunch: uncle bens white rice, grilled chicken breast. Dinner: tuna salad with egg, kraft fat free cheddar cheese, spring mix, lettuce. Snacks/Other: stauffers animal cracker, jello sugar free strawberry, smart pop. more...
2207 kcal Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
Losing 3.2 kg a Week

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UK cats's Weight History


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