jasonfahy's Journal, 04 Jun 12

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Weigh In record (no journal entry) for 04 June 2012

101.7 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2012:

839 kcal

Fat: 11.32g | Prot: 34.20g | Carbs: 162.51g. Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Homestyle Beef Pot Roast, Tangerines (Mandarin Oranges), Bananas, Strawberries. more...

2502 kcal

Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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jasonfahy's Journal, 04 Jun 12

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jasonfahy's Weight History