Weigh In record (no journal entry) for 04 June 2012
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149.7 kg
Lost so far: 8.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 43.49g | Prot: 100.98g | Carbs: 33.59g.
Breakfast: tomato, wheat bread, Original Fresh Pork Sausage Patties, Bacon, Egg. Snacks/Other: Turkey Breast Meat, 1% Milkfat Lowfat Cottage Cheese, Natural Style Peppered Beef Jerky. more...
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steady weight
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