Sharons Victory's Journal, 07 Feb 18

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can't wait to be out of the 240's and in to the 230s!!!!

112.0 kg Lost so far: 11.8 kg. Still to go: 25.9 kg. Diet followed: 100%.

View Diet Calendar, 07 February 2018:

1517 kcal

Fat: 112.61g | Prot: 101.07g | Carbs: 26.85g. Breakfast: Kroger Whole Eggs (Medium), American Heritage Cheddar Shredded Cheese, Heavy Cream. Lunch: Cooked Broccoli, Morey's Atlantic Salmon Seasoned Grill. Dinner: Chicken Meat (Stewing, Stewed, Cooked). Snacks/Other: Smucker's Natural Creamy Peanut Butter, Smucker's Natural Creamy Peanut Butter. more...

3141 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Sharons Victory's Weight History

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Sharons Victory's Journal, 07 Feb 18

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Sharons Victory's Weight History