Weigh In record (no journal entry) for 07 February 2018
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49.3 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1315 kcal
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Fat: 99.45g | Prot: 66.82g | Carbs: 48.13g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Spinach , Walnuts, Calavo Avocado, Egg Omelet . Lunch: Tazo Full Leaf Chai Tea, Soy Milk . Dinner: Calavo Avocado, Spinach , Italian Dressing (made with Vinegar and Oil), Walnuts, Morningstar Farms Veggie Buffalo Wings, Colby Cheese . Snacks/Other: Biotta Beet Juice, Water , Di Lusso Colby Cheese, La Croix Lime Flavored Sparkling Water. more...
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1303 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Sparrowsquirrel's Weight History
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