Weigh In record (no journal entry) for 07 February 2018
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67 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1019 kcal
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Fat: 8.90g | Prot: 41.56g | Carbs: 194.60g.
Breakfast: Увелка Гречка в Пакетиках, Домашняя Кухня Гречка Запаренная Кипятком, Мёд. Dinner: Простоквашино Кефир 1%. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 1.4 kg a Week
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ivolga22's Weight History
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