Weigh In record (no journal entry) for 06 February 2018
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70.7 kg
Lost so far: 1.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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503 kcal
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Fat: 28.66g | Prot: 53.20g | Carbs: 4.17g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Bertolli Alfredo Sauce with Aged Parmesan Cheese, Shrimp, Trader Joe's Just Chicken White Meat Chicken, Arugula Lettuce. Snacks/Other: Daniele Sopressata, BelGioioso Fresh Mozzarella Pearls, Jell-O Sugar Free Lime Gelatin. more...
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Losing 0.3 kg a Week
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Kim4dogNite's Weight History
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