agravet's Journal, 04 Jun 12

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Weigh In record (no journal entry) for 04 June 2012

99.7 kg Lost so far: 6.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2012:

579 kcal

Fat: 24.04g | Prot: 33.44g | Carbs: 57.19g. Breakfast: Mansikka Tehojuoma. Lunch: Beef Vegetable Soup (Canned, Condensed). Dinner: salad. Snacks/Other: Chocolate Caramel Bar. more...

2910 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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agravet's Journal, 04 Jun 12

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