Weigh In record (no journal entry) for 06 February 2018
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80 kg
Lost so far: 40 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1551 kcal
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Fat: 34.24g | Prot: 54.82g | Carbs: 265.52g.
Lunch: Butter (Salted), Brown Bread, Bama Red Plum Jam, Chicken Sausage. Dinner: Cooked Cassava (Yuca Blanca), Lettuce, Cherry Tomatoes, Cucumber (with Peel), Chicken Sausage. Snacks/Other: Mixed Salad Greens, Cooked Cassava (Yuca Blanca), Tuna in Oil (Canned). more...
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2285 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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MaryanneW's Weight History
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