Anastacia1987's Journal, 06 Feb 18

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61.8 kg Lost so far: 6.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

1408 kcal

Fat: 55.58g | Prot: 123.16g | Carbs: 98.67g. Breakfast: Запеканка пышная, Овсяноблин с сыром. Lunch: Карп Запеченный, Рис Вареный. Dinner: Сыр Моцарелла, Биомолпром Бифидин, Запеканка пышная. Snacks/Other: Слодыч Печенье Мариэрта. more...

304 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes. more...

Losing 1.1 kg a Week

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Anastacia1987's Journal, 06 Feb 18

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Anastacia1987's Weight History