Weigh In record (no journal entry) for 05 February 2018
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85.3 kg
Lost so far: 14.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1147 kcal
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Fat: 36.65g | Prot: 39.41g | Carbs: 163.49g.
Lunch: Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Lettuce Salad with Assorted Vegetables, Sweet Potato, No Name Creamy Scalloped Potatoes, Ham and Cheese Frittata. Dinner: Sweet Potato, No Name Creamy Scalloped Potatoes, Smoked or Cured Ham, Carrot Cake with Icing. more...
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steady weight
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SharonMWa's Weight History
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