Weigh In record (no journal entry) for 05 February 2018
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1205 kcal
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Fat: 40.08g | Prot: 100.84g | Carbs: 113.32g.
Breakfast: Кофе с Молоком, Вимм-Билль-Данн (ВБД) Имунеле Земляника, Творог 5%. Lunch: Белый Хлеб, Хлеб Черный, Рыба под Маринадом. Dinner: Творог 5%, Хлеб Черный, Суп Пюре. Snacks/Other: Кефир 2,5%, O'Zera Шоколад Горький 97,7%, Зеленое Яблоко. more...
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1821 kcal
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Exercise:
Massage - 1 hour and 30 minutes, Bathing - 20 minutes, Watching TV/Computer - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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che-nadin's Weight History
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