Weigh In record (no journal entry) for 03 February 2018
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64 kg
Lost so far: 2.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1063 kcal
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Fat: 38.03g | Prot: 53.55g | Carbs: 132.79g.
Breakfast: Сыр Маасдам, Хлеб Черный, Молочный Суп. Lunch: Магнит Сыр Маасдам, Сахар, Банан, Данон Йогурт Натуральный 3,3%, Простоквашино Творог 5%, НЕВА Зефир Бело-Розовый. Snacks/Other: Яблоко, Тёма Биолакт без Сахара. more...
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1902 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Svetik-220w's Weight History
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