Weigh In record (no journal entry) for 04 February 2018
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73.7 kg
Lost so far: 5.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1270 kcal
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Fat: 70.62g | Prot: 28.91g | Carbs: 131.04g.
Breakfast: Coffee. Lunch: Pear, Oakrun Farm Bakery Plain English Muffin, Butter. Dinner: Cooked Sauerkraut, Broccoli , Johnsonville Hot Italian Sausage, Swiss Chalet Baked Potato, Sour Cream, Butter. Snacks/Other: Christie Pirate Cookies, Pepsi Diet Pepsi (Can). more...
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Losing 6.3 kg a Week
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rosetonelli's Weight History
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