Weigh In record (no journal entry) for 04 February 2018
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62.8 kg
Lost so far: 5.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1242 kcal
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Fat: 71.09g | Prot: 72.06g | Carbs: 78.73g.
Breakfast: Kroger Pepper Jack Cheese, Nature's Promise Natural Fresh Large Brown Eggs, Jennie-O Original Extra Lean Turkey Ham, Land O'Lakes Heavy Whipping Cream. Lunch: Great Value Cracked Wheat Crackers, Sweet Potato, Jennie-O Original Extra Lean Turkey Ham, Fresh Selections Baby Carrots, Fresh Selections Classic Garden Salad, Kroger Diced Salsa Style Tomatoes Fire Roasted. Dinner: Simple Truth Roasted Deluxe Mixed Nuts, Kroger 4% Cottage Cheese, Kroger Sliced Turkey Pepperoni. Snacks/Other: Mock Peanut Butter Fudge, Kroger Hot Pepper Cheese, Jell-O Sugar Free Strawberry Gelatin. more...
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steady weight
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 Comments
Stay focused Bug! Your an inspriration!
04 Feb 18 by member: 8Patty
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Jitterbug23's Weight History
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