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🤓 almost back 2010 weight yay....
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65.4 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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695 kcal
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Fat: 25.49g | Prot: 39.38g | Carbs: 75.45g.
Breakfast: Freedom's Choice Pepper Jack Cheese Slices, Freedom's Choice Mild Cheddar Cheese Slice. Lunch: White Rice. Dinner: Boca Original Chik'n Veggie Patties. Snacks/Other: Oranges. more...
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Losing 0.5 kg a Week
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