Weigh In record (no journal entry) for 03 February 2018
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155.9 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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3757 kcal
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Fat: 216.24g | Prot: 169.51g | Carbs: 241.10g.
Breakfast: Egg. Lunch: Miller Brewing Company Lite Beer (Bottle), Prego Traditional Spaghetti Sauce, Mozzarella Cheese, Cooked Perfect Angus Beef Jumbo Size Meatballs. Dinner: Panda Express Broccoli Chicken, Ocean's Stone Crab Claws, Shrimp, Tuna Sashimi, Oysters, Oysters Rockefeller. Snacks/Other: Pop Secret Extra Butter Popcorn. more...
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Losing 1.3 kg a Week
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