Weigh In record (no journal entry) for 02 February 2018
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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858 kcal
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Fat: 37.26g | Prot: 52.32g | Carbs: 83.22g.
Breakfast: Лукум, Творог 9%. Lunch: Фасоль (без Соли, Отварная), Yofi Хуммус с Оливками, Сыр Чеддер, Гречневая Крупа. Snacks/Other: Яблоко. more...
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steady weight
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nikakrat's Weight History
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