Weigh In record (no journal entry) for 01 February 2018
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122.5 kg
Lost so far: 25.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1284 kcal
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Fat: 89.68g | Prot: 97.40g | Carbs: 38.11g.
Dinner: Strawberries, Lucerne Light Cream Cheese, Fathead Bagel, Lucerne Extra Sharp Cheddar Cheese, Smithfield Boneless Center Cut Pork Loin. Snacks/Other: Quest Oatmeal Chocolate Chip Protein Bar. more...
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Losing 2.2 kg a Week
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TANSTAAFL13's Weight History
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