Weigh In record (no journal entry) for 01 February 2018
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99.8 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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179 kcal
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Fat: 3.57g | Prot: 4.23g | Carbs: 32.28g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Coffee with Milk. more...
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steady weight
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