jasonfahy's Journal, 01 Jun 12

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Weigh In record (no journal entry) for 01 June 2012

101.4 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2012:

1249 kcal

Fat: 26.21g | Prot: 46.58g | Carbs: 171.13g. Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Quesadilla with Steak, Shape Tropical Punch. more...

2794 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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jasonfahy's Journal, 01 Jun 12

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jasonfahy's Weight History