jashinakaterina's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
66.5 kg Lost so far: 0.2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
630 kcal Fat: 8.86g | Prot: 15.77g | Carbs: 134.24g.   Breakfast: Чай с Лимоном, Nestle Хлопья Несквик с Молоком. Lunch: Яблоко, Хурма, Банан, Сельдерей, Огурец (с Кожурой), Морковь. Dinner: Активия Йогурт. more...
1829 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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jashinakaterina's Weight History


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