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jashinakaterina
Journal
01 Feb 18
jashinakaterina's Journal, 01 Feb 18
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Weigh In record (no journal entry) for 01 February 2018
66.5 kg
Lost so far:
0.2 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
630 kcal
Fat: 8.86g | Prot: 15.77g | Carbs: 134.24g.
Breakfast:
Чай с Лимоном, Nestle Хлопья Несквик с Молоком.
Lunch:
Яблоко, Хурма, Банан, Сельдерей, Огурец (с Кожурой), Морковь.
Dinner:
Активия Йогурт.
more...
1829 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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jashinakaterina's Weight History
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