Weigh In record (no journal entry) for 01 June 2012
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149.7 kg
Lost so far: 8.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 85.77g | Prot: 80.18g | Carbs: 1.77g.
Breakfast: Turkey Sausage Patty, Egg. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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Losing 3.2 kg a Week
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