jerrymiller's Journal, 31 Jan 18

had bad reaction to phentermine (I think I took to many)..result I've been off them and...well..a bit to many " cheat days.

dah-ham, get with with jer, you know what to do....
107.0 kg Lost so far: 3.9 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.
Gaining 1.6 kg a Week

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